Sorry to read about your fish and plant loss.
Tests usually specify to read against a white background, so I'd say it's closer to 0.
Under the circumstances, I think the water change was sensible. For precautionary purposes, I'd probably advise a 25% water change daily or on alternate days to see if that helps at all, such as to dilute any stress hormones which can't be measured for but may be present in the tank as a consequence of some fish fatalities.
The fish filter change sounds like it was done correctly. I haven't time to check back to your previous posts to see when you added the second filter or if it was always there. However, if you add a new filter, then it's best to distribute the mature filter media between the two filters so that both are 'colonised', otherwise the newly added filter may not actually develop any beneficial bacteria in it. It's (also) possible that the loss of any beneficial bacteria on the U3's hard surfaces, plus the loss of the U2, may contribute a little to an ammonia rise.
Another place worth looking for a body is around the suction cups, behind the filter or in the filter bracket itself if one exists - I've found a few fish bizarrely squeezed in those locations and behind/under rocks, with the body only appearing once the decor is completely removed rather than simply nudged.
If a filter is noisy, then I've usually managed to rectify it by taking it out, ensuring no grain of sand is around the impellor, turned it upside down in the water to release any trapped air, and made sure the cable is not vibrating against the glass.
eSHa Optima ought to be fine to use.