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What's this creature

Subject: What's this creature
by TogaForComfort on 2/6/2012 10:40:19

Hi All.

i have just setup a new tank, cycling completed a week ago and I have started to add fish, everything is going well.
I whent to clean out my filters today and found a strange creature buried head first in the carbon filter.
If I have done this right then there should be some pics of it. one as I found it an one sitting in a jug.

I'm guessing this is some sort of larvae, does any one know what it is and if they are harmful?

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